The reminder to just Be

I am very happy about the possibility to join online meetings. I live in Germany and otherwise it would not be possible to meet at all.  It is a great support. I appreciate to be reminded to just be, not to try to become a more “perfect” seeker. That helps...

It felt like my heart was defrosting

This has been one of the most profound retreats ever. Tears were brimming from the start– it felt like my heart was defrosting after apparently having frozen/closed down somewhat– so busy trying to be plucky despite all the insecurity, fear and loss of the...