Podcasts

Spiritual podcasts for lovers of mindfulness, meditation, relaxation, spiritual awakening, enlightenment, nonduality and healing. Try them for reducing stress or anxiety, or for calm while falling asleep!

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Never miss a podcast! Subscribe to Jon’s Inspired Aliveness podcasts on Apple Podcasts or Spotify.

Having Trouble Subscribing?

Apple Podcasts(desktop): On the left side of the page, click the blue button labelled View in iTunes. This will cause the iTunes app to open (or prompt you to install it if you don’t have it installed already). You’ll then land on Jon’s iTunes page within the app, where you’ll see a list of the last 50 episodes. You can choose to subscribe from there via the button on the left, and/or download individual episodes one by one by clicking Get at the right end of each episode listing.

iPhone: open the Podcasts app that came preinstalled on your phone. At the bottom of the screen, tap Search, then type Jon Bernie into the search field. Among the search results, look for Inspired Aliveness Podcast with Jon Bernie. Tap that result, then tap Subscribe. You’ll then be able to download individual episodes, and will be notified when new episodes are published. If you have a different iOS podcast app you prefer, feel free to use it instead! Jon’s podcast is available via all major podcast apps.

Andrioid: download the free app Google Podcasts. Open the app and type Jon Bernie into the search field, then tap Inspired Aliveness Podcast with Jon Bernie at the top of the search results. On the following screen, tap Subscribe. On that same screen, you can scroll to download individual past episodes. If you have a different Android podcast app you prefer, feel free to use it instead! Jon’s podcast is available via all major podcast apps.

  • Compassion is Essential

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    In order to listen to the pain, fear, aversion, or whatever is rising in this moment, compassion is essential. This means allowing and being one with these feelings, so they may be truly heard and felt in a space of complete listening and acceptance. Recorded Jan 20, 2024.

  • The Delusion of Perfection

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    It’s too easy to demand perfection of ourselves and others. However, as you begin to allow yourself to be the flawed human that you are, you learn to give yourself the compassion, tenderness, and support that you need to truly be here for this life. Recorded December 16, 2023.

  • Clarity in the Clutter

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    No matter what is going on in your life, the realm of peace and equanimity is always available. All it takes is to simply stop, relax, and open. Recorded December 2nd, 2023.

  • Allowing Your Vulnerability

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    Vulnerability is the feeling that you aren’t safe – the survival, egoic program. You aren’t going to get rid of it or transcend it. However, if you begin to truly allow it, you may find that you feel more alive, inspired, and at peace.  Recorded September 21st, 2023.

  • How Much Is Enough?

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    When is it enough? When is it not enough? As with all things, finding out how much to practice is all about finding balance. Recorded October 7, 2023.

  • Your Own Unique Unknowable Destiny

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    As you learn to get out of the way more and more, you begin to align with that which has been guiding you all along. It’s not how you think it should be, or how you want it to be, but it could never be any other way. Recorded September 16th, 2023.

  • The Essence of What You Are

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    When you begin to learn to take care of yourself in a way that you’ve always needed, your nervous system will calm, your body will soften, and your heart will begin to open and radiate the love that you intrinsically are. Recorded September 2, 2023.

  • Returning to Simplicity

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    Our lives can be so hectic and busy that we can naturally take this “doer” perspective into our practice. It’s important to simply relax, drop the effort, and allow yourself to open to the natural stillness and simplicity that is already here. Recorded July 17, 2023.

  • Receptivity is the Secret of Transformation

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    Just like you can’t make a plant grow, you can’t make yourself become transformed, healed, or integrated. Instead, learn to get out of the way and allow the intuitive guidance system to show you the way. Recorded June 17, 2023.

  • Gratitude is Essential

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    It’s so easy to be focused on what you don’t have, how it isn’t, and what you want. However, gratitude is essential for your healing, transformation, and integration. Give yourself some gratitude for what it took to be here today, and if you can’t, then that is a good place to start. Recorded May 20th, 2023.