For spiritual transformation to be possible, we must cultivate and engage with a very deep kind of trust.  This is not the kind of personal trust that has an interplay with the ego — ego cannot trust. This trust is the deeper realm of openness, of freedom, of liberation. It can manifest in ways like freedom from reactivity, loving kindness, joy, connectedness, bliss. www.jonbernie.org  Recorded at Jon Bernie’s daylong meditation retreat in El Cerrito, California. on 01-26-2019.  Meditation & Awakening Podcasts | Online Meditation Events | Spiritual Retreats